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Desodorizante vaginal: Elimina el olor vaginal | Vagy Rejuvenation

Vaginal Deodorant: Eliminate Vaginal Odor | Vagy Rejuvenation

Fight vaginal odor by using a vaginal deodorant. Discover the common causes of vaginal odor and other effective ways to eliminate it.

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Salud Vaginal 101: Manteniendo Su Vagina Saludable durante la Menopausia | Vagy Rejuvenation

Vaginal Health 101: Keeping Your Vagina Healthy During Menopause | Vagy Rejuvenation

How to keep your vagina healthy during menopause The natural decline in estrogen and testosterone after menopause can cause gradual physical and sexual changes and is detrimental to vaginal health. Perimenopausal, menopausal and postmenopausal women notice reduced arousal and less sensitivity to touch and therefore less interest in sex. Reduced estrogen levels also lead to decreased blood supply to the vagina. It affects vaginal lubrication, leading to vaginal dryness and eventually vaginal atrophy. What is vaginal atrophy? Medically known as atrophic vaginitis, vaginal atrophy is when the lining of the vagina becomes thinner and drier. It results in a sensation...

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Hábitos de una buena higiene alimentaria

Good food hygiene habits

It is essential to take care of food hygiene to prevent food spoilage and possible poisoning. By taking good care of the conservation and handling of products, We ensure that they do not lose flavor during the processes.

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HIIT en casa: una rutina quemagrasas para entrenar solo con tu peso corporal

HIIT at home: a fat-burning routine to train only with your body weight

Although at Vitónica we do not believe that lack of time is an excuse for not practicing sports, we also know that for many people it is a real problem.

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